You might not be so easily convinced by just looking at the short list of ingredients and steps, but trust me when I say that these are worth your time. These veggie burgers are so simple to make, you may never look back. Henceforth, your new go-to veggie burger!
1 can organic black beans, rinsed
1/2 cup oats
1/2 cup flour
1/3 cup salsa
1 tbsp olive oil
Greens (lettuce, kale, spinach)
Vegan Mayo with some fresh garlic mixed in, so good!
Avocado or guacomle
Mash the black beans in a small bowl. Stir in the oats and flour until combined. Next, add the salsa. Form the mixture into four patties that are about 1/4 inch thick. This process should be a bit sticky. However, you should be able to easily shape your veggie burger to fit your bun. If you are making these ahead of time, simply put the patties on a plate and refrigerate until you are ready to cook them. Heat up a skillet to medium heat and add the oil. Fry both sides for a total of 3-4 minutes each, or until slightly browned. Serve with my favorite homemade bun recipe found here.
*Note, if the patties are too sticky to handle, add a touch more salsa to the bowl and stir. Also, add some flour to your hands while making the patties.